Integrative behavioral services • Holistic wellness

New Patient Special
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4.9
80+ reviews on Trustpilot
  • Same-Day Appointment are Available
  • New Patient Special Offer
  • Insurance Accepted
Dr. Emmanuella Owobu

Therapist/Founder
Meet Dr. Emmanuella Owobu

Empowering Health Through Expert Care

De Anchored Self provides evidence-informed, integrative behavioral support and holistic wellness practices to help people reduce pain interference, build resilience, and return to meaningful living.

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Services

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Conditions treated

Common presenting concerns (all ages)

We take a comprehensive approach to relieving chronic pain, offering a range of safe and effective treatment options delivered by our experienced team. Our areas of focus include:

Anxiety
Headaches and Migraines
Depression
Life transitions
PTSD
Nervous system dysregulation
Low self-worth
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Tension headaches, Migraines, Cervical spinal stenosis, Neck strains

Rotator cuff injuries, Frozen shoulder, Clavicle fractures, Shoulder bursitis, AC joint separation

Carpal tunnel syndrome, Tennis elbow, Golfer’s elbow, Arthritis of the hand and wrist, Cubital tunnel syndrome, Trigger finger

Hip bursitis, Hip labral tears, Knee osteoarthritis, ACL/MCL ligament injuries, Runner’s knee, Chondromalacia patella

Sciatica, Herniated discs, Scoliosis, Lower back pain, Spinal degeneration, Chronic back pain, Spondylolisthesis

Ankle sprains, Achilles tendinitis, Plantar fasciitis

Insurances Accepted
Paperwork

Patient Paperwork and Required Documents
We Value Our Patients' Experience
4.8
Customer Rating
Based on Google reviews
special offer

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Testimonials

Real People, Real Results

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4.9
After a sports injury, I was worried I'd never regain full mobility. The chiropractic care I received here not only helped me recover faster, but also strengthened areas I hadn’t even realized were weak.
Rebecca Lorenna /
Massage Therapy
The team is incredibly welcoming and knowledgeable. They took the time to listen and created a plan that truly works for me. I always leave feeling better—both physically and mentally.
Luis Dias /
Chronic Pain
I’ve struggled with back pain for years, and after just a few sessions here, I feel like a new person. The space is calming, the therapists are incredibly skilled, and I always leave feeling refreshed and pain-free.
Maya Sanches /
Disc Injury
This place is peaceful, clean, and the energy is amazing. I felt relaxed the moment I arrived. Highly recommend to anyone needing real stress relief.
Elena Donovan /
Sciatica
I’ve been to many massage studios, but this one stands out. You’re not just a name on a schedule here—you’re treated with respect and genuine care.
Marcus Leroy /
Injuries
I look forward to my massage every week—it’s the only time I truly disconnect and reset. The therapists are intuitive and professional. This place is magic.
Sophie Daniele /
Back Pain
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